A thorough assessment of your affected joints, how they affect you and what helps most.
Gentle hands on treatment plus a tailored exercise plan to ease stiffness and keep you active.
At EW Physio, I help you understand your arthritis, explain what helps in plain English, and build a personalised plan of hands on treatment, exercise and advice to manage pain and keep you moving well.
Gentle treatment and movement help settle pain and loosen stiff joints.
Exercise builds strength around the joint, supporting movement and independence.
Arthritis causes joint pain, stiffness and sometimes swelling, often worse first thing or after rest. While it cannot be cured, physiotherapy can help you manage symptoms, stay active and protect your independence.
Painful, stiff joints in the knees, hips or hands.
Difficulty with stairs, walking or everyday tasks.
Reduced confidence to stay active and independent.
Arthritis can affect different joints and daily life in several ways. Common examples include:
A thorough assessment of your joints, movement and daily goals.
Gentle hands on treatment and a tailored exercise plan.
Practical advice to manage flare-ups and stay active, reviewed as you go.
Physiotherapy helps many people live well with arthritis. If a joint becomes hot, red and very swollen, or you feel generally unwell, seek medical advice rather than waiting for an appointment.
