A thorough assessment to find the cause of your knee pain and how it affects you.
Hands on treatment plus a tailored strengthening plan to ease pain and rebuild support around the knee.
At EW Physio, I assess your knee carefully, explain what is going on in plain English, and build a personalised plan of hands on treatment, strengthening and advice to ease your symptoms and restore movement.
Hands on treatment and advice help settle pain and swelling.
Targeted strengthening supports the knee and reduces the chance of pain returning.
Knee pain can affect walking, stairs, sport and sleep. It may come on suddenly after an injury or build gradually with overuse or wear, and usually responds well to physiotherapy.
Ligament, cartilage or meniscus injuries from sport or a twist.
Overuse or kneecap pain, common in runners and active people.
Wear and tear or osteoarthritis of the knee.
Knee pain can come on for many reasons. Common ones include:
A thorough assessment of your knee, movement and history.
Hands on treatment and a tailored strengthening plan to ease pain.
Clear advice and a plan reviewed as you improve.
Most knee pain improves with the right care. If your knee locks, gives way, or you cannot bear weight after an injury, or it is hot and very swollen, seek urgent medical advice rather than waiting for an appointment.
