Sports massage is a particular focus of mine, sitting naturally alongside my physiotherapy work.
Every session is tailored to your muscles, your activity and how you are feeling on the day.
Sports massage at EW Physio helps release muscular tension, ease tightness and soreness, and support recovery, whether you train hard or simply carry everyday stress in your muscles.
Helps release tight, sore muscles and knots that build up from training, work or posture.
Aids recovery after training or injury, so you can keep moving and performing at your best.
Sports massage uses firm, targeted techniques to work on muscles and soft tissue, easing tension, improving mobility and supporting recovery.
Tight, sore muscles from training or exercise.
Everyday tension in the neck, shoulders and back.
Recovery after sport, injury or a hard training block.
Sports massage may help with muscular tightness, everyday tension, training soreness and recovery. Common examples include:
A short chat about your muscles, activity and any problem areas.
Firm, targeted massage tailored to you, always within your comfort.
Simple advice to keep you moving well between sessions.
Sports massage suits anyone with muscular tension or recovering from training, with a chaperone available if you would prefer one.
