A thorough assessment to understand your pain, how it affects you and your goals.
Gentle hands on treatment, graded activity and advice to help you do more with less flare-up.
At EW Physio, I take time to understand your long-standing pain, explain things in plain English, and build a supportive, paced plan of gentle treatment, movement and advice to help you live and move better.
Graded activity and gentle exercise help you build confidence and do more of what matters.
I consider the whole picture, not just the painful area, to help you manage day to day.
Chronic pain is pain that lasts longer than expected healing time, often three months or more. It is real and often complex, and a supportive, active approach can help you manage it and do more.
Persistent pain that limits activity or work.
Disturbed sleep, low energy or low mood.
Loss of confidence to move and stay active.
Long-standing pain can affect many areas of life. Common examples include:
An unhurried assessment of your pain, history and goals.
Gentle treatment, graded activity and practical self-management advice.
A paced plan, reviewed together as you progress.
A supportive, active approach helps many people with chronic pain. If you have new, severe or rapidly changing symptoms, please seek medical advice as well as physiotherapy.
