A thorough assessment to find the cause of your wrist and hand pain and how it affects you.
Hands on treatment plus tailored exercises to ease pain and rebuild grip and movement.
At EW Physio, I assess your wrist and hand carefully, explain what is going on in plain English, and build a personalised plan of hands on treatment, exercise and advice to ease symptoms and restore function.
Hands on treatment and advice help settle pain and stiffness.
Targeted exercises rebuild grip, strength and movement in the wrist and hand.
Wrist and hand pain can affect grip, typing, lifting and everyday tasks. It may come from strain, joint problems or nerve irritation, and usually responds well to physiotherapy.
Repetitive strain from typing, gripping or manual work.
Joint pain and stiffness, including arthritis of the hand.
Nerve irritation such as carpal tunnel syndrome.
Wrist and hand pain can come on for many reasons. Common ones include:
A thorough assessment of your wrist, hand, movement and history.
Hands on treatment and a tailored exercise plan to ease pain.
Clear advice and a plan reviewed as you improve.
Most wrist and hand pain improves with the right care. If you have worsening numbness or weakness, or pain after a significant injury, seek urgent medical advice rather than waiting for an appointment.
